Revival Fitness Personal Training, Personal Trainer Chicago
Programs
Revival Fitness
 
Success Stories
 
“Lose Weight Today.”
 

“After 1 month of working out and eating correctly the weight started to fall off. I have more energy and feel great. I think I eat more now than I did before. Now I have dropped nearly 40 lbs. My knees and back have never felt better. I would tell anyone starting to exercise to use a personal trainer as your spring board to a healthier lifestyle.”

- Michael, 36, Business Owner

“Michael’s workouts are always enjoyable mainly because there is so much variety…that it’s never boring. I have subsequently lost 12 lbs and 6 inches around my waist! I feel great and am enjoying the compliments I am receiving from friends and family.”

- Susan, 64, Mother

"Michael is a fantastic trainer who has helped me develop an individual training plan and dieting strategy. During this time, he has taught me the core concepts of fitness and nutrition. After 10 months of training, I lost over 30 pounds and 7% body fat (trimming 4 inches off my waistline!).

Overall, I have learned the physical demands of becoming a better rugby player. Essentially, Michael has developed a custom tailored program to enhance the physical tools required to make an immediate impact on the field. Because of my work with Michael, I am not just a better rugby player, but a more healthy, fit and confident individual in all facets of my life."

Jeremy, 27, Business Systems Analyst

“My husband and I began training with Michael about five months before our wedding…After helping me increase my overall strength and endurance, Michael developed unique fitness routines to specifically target my desired appearance in my wedding dress. I did not just lose weight and inches, but I also saw significant changes in my muscle tone and definition.

Michael’s priority – first and foremost – is his clients…He truly shaped and toned our bodies in ways that made us feel more confident on our wedding day. On that day, I can honestly say that I felt more beautiful than I ever have.

- Melissa, 24, Public Information Officer
and Cholly, 29, Media Relations

Over the past 6 months that I have been training with Michael my body fat has dropped over 11%. I also have lost 16 lbs and really started to enjoy exercise…Michael encourages me to do my best and is proud of the little and big accomplishments that I have had with training.”

- Amanda, 24, Event Coordinator

 
“Feel Your Best Today.”
 
“It has been almost three months since beginning my journey to improve my levels of fitness and energy…At this point, new accomplishments occur daily (including the loss of almost 20 pounds to date and the ability to do more push-ups and crunches than ever)!

Also, the treadmill is no longer a way to pass the time….I've started running!....
Just recently, I have added this to my list of accomplishments! I have a few additional items (including push-up claps -- a good concept at this point) I am working towards. I am optimistic that they will be another notch on my list of accomplishments in the near future!”

- John, 41, Project Manager


“The ability of Michael to understand and appreciate the needs and abilities of his clientele is outstanding. As a middle-aged client, I feel Michael provided a truly sincere level of empathy, a high level of understanding, and a keen interest in listening and building highly effective development programs.

Michael has been able to help me overcome previous physical injury and the natural physical downsides of aging. He has improved my flexibility and core strength and rehabilitated previous surgeries to the point of being able to play golf almost pain free for the first time in years.”

- Jim, 54, Human Resources Director

 
“When I started the program I was…weighing in at 153lbs. Now I weigh 170 lbs, my body fat is 10.5%, and my muscles have harden and taken shape. My self-esteem is higher and I’ve never felt better physically or mentally than I do now. I believe that Michael’s programs have changed my life completely for the best!”


- Matthew, 30, Musician
 
“Michael helped me realize that I was physically and mentally capable of achieving things that I didn’t think I could do, such as successfully running in a 10K race and dropping almost 2 clothing sizes…Michael has helped me become lean, energized and strong.

I learned many new routines that I can use in a wide variety of combinations. I would recommend training to anyone who wants to take control of their fitness. Everyone can learn new and better ways to achieve results that would take years to achieve without seeking some guidance.

- Jessica, 25, Business

 
 
“Look Great Today.”
 
I began training with Mike just 2 weeks before finding out that I was pregnant…Training kept me physically active throughout my first 2 trimesters, which kept me feeling energized and healthy. I brought a notebook along with me to my meetings with Michael so that I could write down all of the exercises…I know I will use this notebook to help me get back to my pre-pregnancy form right after I have the baby.

- Holly, 33, Hospital Administration and Mother

 
“Michael has incredible knowledge in this field (health and fitness). His time, passion, and care shows with his clients….Michael has also taken the time to help me work on a day to day schedule (balancing my day’s activities)…and has the right knowledge and skills to help you get the results that you want.”
 
- Adam, 32, Actor and Model
 
“Working with Michael has helped me make significant lifestyle changes…He has also helped me make healthier choices and see a significant change, not only physically, but also in the way I think about diet and food…It helps to work with someone who is as excited about your success as you are.”

- Jen, Age 32, Human Resource
Business Owner

“When I exercised on my own, I expected too much too soon and got too overwhelmed with everyday life, that I started to get really frustrated that I wasn’t seeing results. But I spoke to Michael who has been really supportive throughout all of this…He was really positive-keeping my head clear and the energy up. Michael showed me…how to stay motivated and not give up…Having a trainer definitely made the journey easier.”

- Jeannie, 24, Actress

 
 
“Fit Into Smaller Pants Today.”
 
“My goals…were to lose some of my belly and body fat, gain about ten pounds, and begin an “all-around” healthy lifestyle. In 13 weeks, I have gained 5 lbs, gained size on my arms, legs, and chest, and, best of all, decreased my body fat from 17.5% to 12.5%.

- Kevin, 27, Hospitality

 

When I made it to the gym, my workout routine of reading US magazine on the elliptical and doing a few tired weight-training routines from college, wasn’t feeling terribly effective. Michael is a great trainer in large part because he’s an excellent teacher. His sessions have taught me how to create a varied and effective workout. Michael consistently explains why we’re doing what we’re doing…
 
I know that a lot of trainers promise to scrutinize every aspect of your lifestyle, but Michael’s been very proactive about giving me good information about a healthy diet, that will be useful in everyday situations as I start traveling again for work…And, Michael’s just a cool guy, easy to talk to, who makes you feel very comfortable as you put yourself in the somewhat vulnerable position of attempting self-improvement…And I’ve seen results: I look good, my clothes are looser, I drink less and I just feel better about myself.

- Sarah, 27, Second City Actor

 
 

Michael Moody, Chicago Personal Trainer and Fitness Trainer
773 484 8094  |  Michael@revivalfitness.com  |  900 N. North Branch St. and 401 W. Ontario  |  In-home Training Available
Copyright 2010. All Rights Reserved. Revival Fitness Personal Training

 
Revival Fitness Personal Training Chicago Contact Revival Fitness Personal Training Chicago