“I am a 64 year-old woman who had put on some weight (especially around the middle) and was rather inactive (except for golf in the summer and occasional walks along the lake). Michael’s workouts are always enjoyable because of the variety (that’s never boring). I have subsequently lost 12 lbs and 6 inches around my waist! I feel great and enjoy the compliments I receive from friends and family…My daughter-in-law thinks my posture has improved, as well…I plan to continue working out for as long as I can. Hopefully at least another 20 years!”

- Susan, 64, Mother

“The ability of Michael to understand and appreciate the needs and abilities of his clientele is outstanding. As a middle-aged client, I feel Michael provided a truly sincere level of empathy, a high level of understanding, and a keen interest in listening and building highly effective development programs.

Michael has been able to help me overcome previous physical injury and the natural physical downsides of aging. He has improved my flexibility and core strength and rehabilitated previous surgeries to the point of being able to play golf almost pain free for the first time in years.”

- Jim, 54 and feeling it,
Human Resources Director