“After 1 month of working out and eating correctly, the weight started to fall off. I have more energy and feel great. I think I eat more now than I did before. Now I have dropped nearly 40 lbs and my knees and back have never felt better. I would tell anyone starting to exercise to use a personal trainer as your springboard to a healthier lifestyle.”
- Michael, 36, Business Owner
“Michael helped me realize that I was physically and mentally capable of achieving things that I didn’t think I could do, such as successfully running in a 10K race and dropping almost 2 clothing sizes…He has also helped me become lean, energized and strong…Everyone can learn new and better ways to achieve results that would take years to achieve without seeking some guidance.”
- Jessica, 25, Business
“When I started the program, I weighed 150 lbs. Now I weigh 170 lbs, my body fat is 10.5%, and my muscles have harden and taken shape. My self-esteem is higher and I’ve never felt better physically or mentally than I do now. I believe that Michael’s programs have changed my life completely for the best!”
- Matthew, 30, Musician |
