Revival Fitness Personal Training, Personal Trainer Chicago
Revival Fitness
 
Choosing a Goal
 
Goal: Lose weight before the wedding.
 

“My husband and I began training with Michael about five months before our wedding…After helping me increase my overall strength and endurance, Michael developed unique fitness routines to specifically target my desired appearance in my wedding dress. I did not just lose weight and inches, but I also saw significant changes in my muscle tone and definition.

Michael’s priority – first and foremost – is his clients…He truly shaped and toned our bodies in ways that made us feel more confident on our wedding day. On that day, I can honestly say that I felt more beautiful than I ever have.

- Melissa, 24, Public Information Officer
and Cholly, 29, Media Relations

 

Over the past 6 months that I have been training with Michael, my body fat has dropped over 11%. I also have lost 16 lbs and really started to enjoy exercise…Michael encourages me to do my best and is proud of the little and big accomplishments that I have had with training.”

- Amanda, 24, Event Coordinator

 
 
Choose the programs that fit your needs…
 
  • “Slimplicity” Nutritional Counseling and Analysis: This program focuses on your current diet and provides the structure for your weight loss and body fat goals. We break down your diet using a flexible meal-planning schedule with recipes and small meal suggestions.


  • 16 Week Challenge: Lose weight and body fat now! This comprehensive fitness program incorporates specific dietary tracking/planning, strength and conditioning, and cardiovascular training. Goals: Losing weight, reducing body fat, becoming lean.


  • Core Bridal Boot Camp: A program designed to specifically target your major “must look good in my wedding picture” areas, including, but not limited to, waistline, upper back, back of the arms, and legs. This intense, aerobic workout plan will lower your weight and reduce body fat before your wedding.

 
Contact us and start a new life today!
 
 
Read about our programs for weight loss, exercise, and abs or the weight loss stories of our many clients. You can also learn about injury prevention, diet, and fitness on our Health and Fitness Page.
Sign up for the Revival Fit Newsletter and receive a $50 Gift Certificate towards any personal training package.

 

Michael Moody, Chicago Personal Trainer and Fitness Trainer
773 484 8094  |  Michael@revivalfitness.com  |  900 N. North Branch St. and 401 W. Ontario  |  In-home Training Available
Copyright 2010. All Rights Reserved. Revival Fitness Personal Training

 
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